Communication, Creativity, and Balancing the Personal with the Professional in Relationship with Samara and Lali
Now that you’ve gotten to know Samara and Lali as individuals over the past two episodes, this episode we’ll get their take on relationship building and how that works when you are also working together.
Here is the article on the term "decolonization" that we reference in the episode https://gdiriseup.medium.com/decolonization-a-guidebook-for-settlers-living-on-stolen-land-57d4e4c04bbb
Find both at
Intuitive Wellness Podcast (on Spotify) https://open.spotify.com/episode/1qfM7ZN7VYAy4N15tA0Ksr?si=fL1M2KWRRVqLkdcI_EKnfQ
Find Samara here:
Insta: @kasaithrive
Website: https://www.kasaithrive.com/
https://mailchi.mp/kasaithrive.com/ev02bywgek
Find Lali here:
Website: mxmendoza.com
IG: @mx.mendoza_
FB: @mx.mendoza.edu
Free guided drum meditation "Beyond the Gender Binary" https://mxmendoza.ck.page/beyond-the-gender-binary-meditation
Honoring Your Intuitive Knowing, Letting Go, Healing, and Spiritual Entrepreneurship with Samara Kasai
For many of us it can seem hard to let go of how society tells us to move through life. This conversation with Samara Kasai beautifully illustrates both how to follow your passions and have to listen to yourself when it is time to try something new.
Samara is a Black, non-binary business healer for purpose-driven entrepreneurs. Beyond just a coach, they combine coaching with breathwork and meditation to help clients heal their businesses from the inside out. By working with Samara, you'll leave behind the templates, random strategies and SMART goals, instead embracing a right-brained approach to building a business that lights up your life.
You can find Samara here
Insta: @kasaithrive
Website: https://www.kasaithrive.com/
Identity, Healing, Dismantling the Gender Binary and Loving Who You Are with Citlalli Mendoza
Today I’m talking about Identity, Personal Growth, Healing, Dismantling the Gender Binary and Loving Who You Are with the multitalented and awe inspiring Citlalli Mendoza.
Citlalli (He/They) is a gender-blessed queer witch who is passionate about using spiritual tools to dismantle the gender binary. His background is in trauma-informed LGBTQ+ mental health services and in meditation & breathwork. Lali helps people reclaim their gender identities free from colonial and capitalist frameworks through introspective workshops and 1-on-1 emotional support.
You can find Lali’s work at mxmendoza.com and on social media at @mx.mendoza_ and @mx.mendoza.edu. His Liberating Gender 101 Workshop is at https://mxmendoza.podia.com/liberating-gender .
After Lali and I recorded this episode Lali brought the following article to my awareness. We make reference to it in a later episode but I’m including it here to share this perspective on the term decolonization. A Guide Book For Settlers Living on Stolen Land.
Big Love, Life Lessons, and Humility with Fanny Leboulanger
Join us for the Big Love Mini- Retreat February 12 and 13th. Register GettinIntuit.com/biglove
You can find Fanny Here
IG :@retrouvetalumiere : https://www.instagram.com/retrouvetalumiere/
FB : https://www.facebook.com/RetrouveTaLumiere
Youtube : https://www.youtube.com/watch?v=dDBkBv0LJh8&list=PLdyB5t85mayNcAaTc3gp6MJgAx0FE0JCW
Support Sacred Adventure Begin and Get Pre-Released Episodes and more on Patreon. https://www.patreon.com/GettinIntuit?fbclid=IwAR0hpFXTm82R-Fyemsjc6kbbdpm-tWXc-lD7wx2eLRhkYG_RxqWbAQVTVlU
Consciously Creating Your Ideal Life with Michelle Casto
Michelle Casto is a global leader in consciousness, the Founder of The Majestic Leader Academy, Transformational Energy Coach, Success Catalyst,& bestselling author.
Michelle has the ability to shine a light on and release hidden blocks,limitations and illusions, and possesses a potent magic that allows clients to shift from being victims of their circumstance to
becoming conscious creators. Michelle works with awakening men and women from across the globe by radiating a vibration of passion, play and empowerment in all that she does. Her bright light is a beacon of inspiration, activating each person to remember who they are so they can
fulfill upon their Destiny and joyfully express who they were born to be.
Discover the difference between letting life happen to you and creating your life on purpose. It changes everything!
Find Michelle's guidance and books at www.CoachMichelleCasto.com
@magicalcoach
Create, Maintain, Destroy: Getting Real About The Ups and Downs Of Podcasting and Soul-preneurship
Sharing the process and journey of created Sacred Adventure Begin and cultivating an aware life. Solo Episode.
Support the podcast: https://www.patreon.com/GettinIntuit
Book a 1:1 GettinIntuit.com
Join the community: Facebook.com/gettinintuit
Wisdom, Injury, and Growth with Fanny Leboulanger
Today I’m celebrating the awesome life and life pivots of Fanny Leboulanger, a France based allopathic Medical Doctor and Yoga Instructor.
I know you’ll adore her and you can find her here:
IG :@retrouvetalumiere : https://www.instagram.com/retrouvetalumiere/
FB : https://www.facebook.com/RetrouveTaLumiere
Youtube : https://www.youtube.com/watch?v=dDBkBv0LJh8&list=PLdyB5t85mayNcAaTc3gp6MJgAx0FE0JCW
And if that wasn’t enough, Sacred Adventure Begin will be featuring more of Fanny’s voice in the future.
The Good Bye Good Girl Project with Lori Kirstein
Lori Kirstein Helps Women Break The Rules!
Whether the topic is consciousness, systemic transformation, spirituality, communication, or empowerment, Lori asks the questions and helps her clients explore the answers that lead to living a self-motivated, authentic life without apology.
She founded The Goodbye Good Girl Project on the idea that women and the Feminine Face of Leadership are the change-agents the world needs; that in standing up powerfully and joyously and breaking our allegiance to the social shoulds, we stop the dysfunctional games and start creating healthy personal, work and planetary environments.
For more than 30 years, Lori has studied communications inside Corporate America and universities, and out. Her work arises from the connected worlds of Conversational Communication, Practical Spirituality, Self-Expressive Authenticity, and her decades-long work as an Emotional Linguist™, character actor, Self-Expression Coach, writer, singer, and marketing nerd.
About The Goodbye Good Girl Project
The Goodbye Girl Project's mission is to give women of vision the necessary tools to step onto the world stage as powerful leaders and communicators. Once armed with the authenticity, self-confidence, and emotional/verbal mastery gained through The Goodbye Good Girl Project, Lori’s clients are ready to share their focused, powerful, courageous and purposeful message and mission with the world.
Breathwork and Finding an Easeful Life Path with Bianca Bloomfield
Today’s interview is with Bianca Bloomfield. Bianca is a Los Angeles based breathwork & shadow work healer and kids yoga teacher obsessed with helping clients alchemize pain to empowerment. She has completed multiple yoga trainings since 2016, including trauma-informed yoga for youth with Street Yoga. In 2020 she became a certified breathwork healing facilitator through Revelation Breathwork after 5 years of using breathwork in her own life to uncover, move through, and release trauma. Discovering somatic healing through yoga & breathwork put Bianca on the path of true healing after a lifetime of depression. Bianca intends to help everyone she works with move through life with a greater sense of self-love, grace and ease.
Connect with Bianca
@biancabloomfield_
biancabloomfield.com
Black Hearts Healing Arts with Vanessa Persephone Wells
Today’s episode is with Vanessa Persephone Wells founder of Black Hearts Healing Arts- a business name that I immediately adored!
Vanessa Persephone Wells is a Solitary Eclectic Secular Witch, Intuitive Reader, Empathic Energy Healer and Archetypal Business Mapping Coach. She founded Black Hearts Healing Arts with the mission of guiding tough bitches with tender hearts to heal the rift between who they've always been and who they know they're meant to be in this life. She currently offers Oracle Card Readings and Intuitive Coaching to clients in 1:1 or small group settings, and is also curating an Archetypal Business Mapping group coaching program set to launch later this year. Her handle is @blackheartshealingarts.
Fertility Awareness with Caitlyn of CycleWiseLove.com
Caitlin McMurtry is a Certified Fertility Awareness Educator based in Northern California. Her life's work is teaching people of all ages and walks of life about the menstrual cycle so they can become the experts of their own bodies. She specializes in teaching the sympto-thermal method of Fertility Awareness for natural birth control, as well as girls' coming of age classes, and teen cycle health for both parents and teens.
Sign up for her program here: https://www.cyclewiselove.com/programs
Flow & Creativity with Roxanne of Invisible Practices
Invisible Practices
Intuitive Counseling + Botanically Dyed Goods
IG: @InvisiblePractices
Witching Well with Winifred Costello
So excited to share all things earth based spirituality (aka witchy) with you today! I’ve got an amazing and informative interview with Winfred Costello for those of you who might identify with the term ‘witch’ or are curious about this type of practice.
Winifred is a Visionary Healer, Reiki Master Teacher, Tarot Reader, Mentor and Witch. She is the founder and facilitator of The Witching Well, an online magickal community for earth-centered seekers who are ready to grow their spiritual practice in meaningful, tangible and accessible ways.
She founded AwenTree, originally as a brick & mortar Witch in 2006 and recently transitioned her store to be fully online.
She views Witching as a Mystical Path and Craft that facilitates deep healing and transformation through direct encounter and embodiment practices. Winifred identifies as an Earth Witch. She has experience and training in Goddess Traditions, Old World Witchcraft, Faery Seership, Folk Magick and Tarot. She is a National Guild Certified Hypnotherapist and Past Life Regression Facilitator. She lives with her husband, dog and two cats in Western MA.
Follow Winifred on Instagram https://www.instagram.com/awentree/
On Facebook https://www.facebook.com/awentree
Website http://awentree.com/
Folk Magic and Tarot with Lex Ritchie of Day’s Eye Tarot
Today’s interview is about growing up in the Rustbelt, making life pivots, and coming to discover magic and one’s purpose with folk magic and Tarot!
If you are looking for Lex you can find them here:
Website - www.dayseyetarot.com
Instagram - instagram.com/the.days.eye
Plant Healing With Ashley Dudas of Deer Earth
Today’s interview with Ashely feature discussion around plants, healing, and working with the energies of nature!
You can find Ashley at https://www.deerearth.com/
Mimi Adeogba: Yoga and Self Study
This is a fascinating episode with Mimi Adeogba, a talented and intelligent and inspirational yoga practitioner hailing from Atlanta Georgia (and really the whole world!) who founded, owns, organizes, and teaches at Swadhyaya Yoga School.
I know you are going to love everything about Mimi, from her journey to her wisdom to her voice!
https://swadhyayayogaschool.com/
Insta: @Yogini_Mimi
Fb: @Mimi Adeogba
SwadhyayaYogaSchool. com
Being, Feeling, Singing: Divinity in Music with Tara Kimes
Tara Kimes singer-songwritter and student of spirituality joins us today to share about her sacred journey to producing her latest album :Nourishment:
In this episode we talk about a number of topics, from how we are divinely guided in the universe to how we approach self learning and spiritual wisdom. It’s a fun one with plenty of music for you to enjoy!
tarakimes.com
https://kirtantara.wordpress.com/
Work with Tara https://kirtantara.wordpress.com/other-offerings/
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Books
“Women Who Run With the Wolves” Clarissa Pinkola Estes
“Shakti Rising” Kavitha M. Chinnaiyan MD
“Doorways to the Infinite” Sally Kempton
Narrative Life and Art with Ada Pilar Cruz
This is an in depth episode where we cover a variety of topics from how Ada got started on her path to art work to how we see spiritual themes in art work.
You can find Ada and images of her incredible work here at http://www.adapilarcruz.com/.
http://www.adapilarcruz.com/#best-friends
Career Pivots and Being Of Service with Chris Schramm Esq.
Today’s guest Chris Schramm Esquire is a personal friend, former Coast Guard, and public defender in Louisville Kentucky. If you have questions about the episode please contact emilyatgettintintuit.com.
Resources if you want to dive further into the justice system and how you can affect change in it.
list of companies using prison labor https://returntonow.net/2016/06/13/prison-labor-is-the-new-american-slavery/
If the justice system is an area where you want to help create change here are a couple of suggestions from the linked article on medium about how to be a good ally:
1. Read up about mandatory minimum sentences and watch videos about this on Families Against Mandatory Minimums (FAMM’s) website. FAMM’s website includes work being done at the federal level and state level. Call or write to your state legislators and governor about reducing mandatory minimum sentences for non-violent drug crimes.
2. To reduce mandatory minimum sentences on a federal level, call or write to your federal legislators in support of the bipartisan (sponsored by Sen Lee (R-UT)) Smarter Sentencing Act (S. 2850) which reduces the length of federal mandatory minimum drug sentences by half, makes the Fair Sentencing Act’s crack sentencing reforms retroactive, and expands the “safety valve” exception to mandatory drug sentences.
3. To reduce mandatory minimum sentences on a federal level, call or write to your federal legislators in support of the bipartisan (sponsored by Sen Paul (R-KY)) Justice Safety Valve Act (S. 399, H.R. 1097), which would allow judges to give sentences other than the mandatory minimum sentence for any federal crime.
4. To reduce mandatory minimum sentences on a federal level, call or write your federal legislators in support of another great criminal justice reform bill, the Second Look Act, which would make reduced sentences for crack convictions from the previously passed Fair Sentencing Act retroactive, reduce mandatory minimums for people convicted more than three times for drug crimes from life without parole after the third offense to 25 years, reduce mandatory sentences for drug crimes from 15 to 10 years, limit the use of solitary confinement on juvenile prisoners, etc.
5. Call or write to your state legislators and governor to support state-wide criminal justice reform including reducing mandatory minimum sentences, reducing sentences for non-violent drug crimes, passing “safety valve” law to allow judges to depart below a mandatory minimum sentence under certain conditions, passing alternatives to incarceration, etc. Study after study shows that racism fuels racial disparities in imprisonment, and about 90% of the US prison population are at the state and local level.
6. Call or write to state legislators, federal legislators, and your governor to decriminalize weed. No, not because Black folks use weed more frequently than white folks. Because Black Americans are arrested for marijuana possession far more frequently than whites.
And again, if you’d like me to feature you or someone you know on this podcast I’d love to hear your suggestions via email to emilyatgettinintuit.com. We are all doing the best we can with the lives we have and have a duty to take action to educate ourselves and help doing the work of changing the system that we benefit from
Modern Bards: Creativity and Growth through RPG’s with GM/CM Gail Clendenin
Today’s Episode is on Storytelling, Imagination, and Creativity in Role Playing Games with DM/CM Gail Clendinin from Columbus Ohio.
This episode is particularly cool and interesting for people who are working on developing their imagination and ability to experience and express.
Links:
The FREE quickstart rules to play Call of Cthulhu, an investigation horror game. Includes how to make a character, how to play, and an excellent scenario called The Haunting you can run for a group of 2-6 friends.
https://www.chaosium.com/cthulhu-quickstart/
A site called Dhole’s House that has character sheets for Call of Cthulhu, including pre-made characters you can download.
https://www.dholeshouse.org/CharacterLibrary/CoC7edInvestigators
DriveThruRPG is a great site to look for role playing games of all kinds as well as individual scenarios (games/stories) to run for those games that have been reviewed by others.
https://www.drivethrurpg.com/index.php
A fan-favorite You Tube channel with videos on how to play Call of Cthulhu, scenario reviews, and info on other RPGs from Seth Skorkowsky. This video is his review of the Call of Cthulhu starter set.
https://www.youtube.com/watch?v=KoVuwcAlTqQ&list=PL25p5gPY6qKWQgHm7vGbIoeuuLdKtlVBj&index=11
Watch a TTRPG online! This is a game of Dungeons and Dragons that is a spoof of Lord of the Rings from the perspective of the villains. It’s funny and a good example of a short campaign (multiple games following the same story). From Dimension 20, “Escape from the Bloodkeep”.
Running games online during stay-at-home orders in Ohio
Running a game of Call of Cthulhu at a gaming convention
If you have any questions for today’s guest feel from to pm/dm emilyatgettinintuit@gmail.com and questions will be forwarded to Gail.